Experiencing Anxiety


Photo via https://medium.com/@danniwhite/4-ways-to-ensure-good-listening-71c5cb4720b2 under the Creative Commons License

Sam Morel, Editor

Hi, I’m Sam. I have anxiety and it is something that I’ve had to deal with for a very long time. In certain situations, my heart starts racing, I feel like I can’t breathe, and my palms are sweaty. And sometimes you feel like your anxiety is just getting worse, but I need you to understand that if you have anxiety, you are not alone. I’ve learned how to cope with it and I want to share my story and how you can learn to overcome it.